October 18, 2007
New Research: No "Safe" Amount of Secondhand Smoke

You might buy only organic produce, or closely regulate the amount of saturated fat you eat—but did you realize that your workplace might undo all the good you’ve done to stay healthy?
Although recent legislature in many states has cut back on the number of bars that allow patrons to smoke indoors, especially within city limits, there are still many businesses that remain unaffected.
Many of the same illness and impairments experienced by smokers were often shared by non smokers who either shared home or workplace with someone who smoked regularly. In fact, in a way, non-smokers took the brunt of the habit’s deadly aftermath. The reason for this lies in the fact that two types of smoke are produced from the same cigarette.
The variety of smoke that is inhaled through the cigarette and into the lungs of the smoker is known as mainstream smoke.
The second variety is known as sidestream smoke—this is the smoke that comes straight from the burning end of the cigarette.
Mainstream smoke burns hotter, and therefore “cleaner” than side stream smoke. Amazingly more than 80% of the smoke produced by a lit cigarette is sidestream. The most recent research also shows that nicotine and NKK (A chemical carcinogen found in cigarette smoke) from second hand smoke is absorbed by the body much more quickly than was previously surmised. Working typical night shift, an employee can expect to gradually accumulate higher levels of NKK as the night progresses. Apparently, with each passing hour, the levels of NKK in the body are 6% higher.
This study makes it clear that there is no “safe” amount of secondhand smoke—spending a single night at a bar, restaurant or casino could cause problems in the same manner that spending years working in such an environment can kill. It same seem like a strong word to use, but it is the truth: second hand smoke exposure can kill you.





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